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10 Tips to Prevent Burnout

October 2, 2021

10 tips to prevent burnout for ANYONE: creators, photographers, filmmakers, musicians, poets, and even tax accountants. Strategies for anyone feeling overwhelmed or experiencing burnout. These tips to avoid burnout helped me -- you may have your own of course.

Download the free mini-micro book: https://doneoverperfect.com/avoid-burnout

📗 Further Reading to Consider
These are all excellent books I own and read again every year:
The Power of a Positive No: https://geni.us/positive-no
Take the Stairs: https://geni.us/take-stairs
Getting Things Done: https://geni.us/get-done
The Myth of Multitasking: https://geni.us/multitasking-myth
Deep Work: https://geni.us/deep-working

📔 Table of Contents
0:00 Opening and Welcome
0:50 Two Types of Burnout
1:14 Tip 1 - Recognize Your Burnout
1:48 Tip 2 - Follow Other Creators (but not top creators)
2:20 Tip 3 - No Smartphone In Bathroom
2:44 Tip 4 - Focus on Right In Front of You
3:24 Tip 5 - Motivation is Overrated
3:54 Tip 6 - Avoid Sharing Your Future Goals
4:55 Tip 7 - Always Focus on Next Action
5:20 Tip 8 - Stop Multitasking. Today.
8:15 Tip 9 - Learn to Say No
8:37 Tip 10 - Remember Bronnie Ware. Always Remember Bronnie Ware
10:25 Closing Thoughts for Creators

🧰 Additional Resources
Get notified when I release a new video: https://pal2tech.com/subscribe 
YouTube Gear: https://kit.co/pal2tech/youtube-studio-setup 
My Current Kit: https://kit.co/pal2tech 
Gear shop: https://amazon.com/shop/pal2tech 
Get 10% Squarespace: https://squarespace.com/pal2tech 
Capture One: get 10% off by using discount code of PAL2TECH
Color Finale Editing Software Plugins: https://transactions.sendowl.com/stores/12315/205966 
Color Finale LUTS: https://transactions.sendowl.com/stores/14700/205966 
Storyblocks: https://videoblocks.go2cloud.org/SHI2 
Get three months free of Express VPN; https://www.expressvpn.com/pal2tech 

🎬Production Notes:
Producer and Host: Chris Lee

❤️ Support this Channel:
If you wish to support the channel, there are three ways:
1. Join pal2tech Backstage here: https://pal2tech.com/backstage 
2. Use my PayPal here: https://www.paypal.me/pal2tech 
3. Join this channel: https://www.youtube.com/channel/UCBT6... This is very much appreciated. All donations go toward the funding of future videos for this channel.

👥 Contact Info
Business inquiries: chris.lee@pal2tech.com 
Instagram: https://www.instagram.com/pal2tech 

PRODUCT REVIEW OR TO SEND SOMETHING:
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Peachtree City, GA 30269
United States

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